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Well-Law for Law Students from Start to Finish

At Well-Law we fundamentally believe that law students and those working in the legal field can live well-managed and joyful lives based in wellness.

With this core belief in mind, we developed the Well-Law program, the first and only comprehensive wellness program with a “bookended” design created to support every stage of a law student’s journey -- from pre-orientation all the way through bar study.

Through tailored experiential learning exercises and self-care practices, Well-Law students learn strategies and skills to manage stress and increase resilience.

How does Well-Law work?

Well-Law empowers students to effectively manage their self-care and build resilience through a combination of on-demand Monthly Modules, an interactive Community of law students across the country, and Live Online Group Wellness & Coaching Sessions..

On-Demand Modules

  • Modules are divided into monthly online lessons

  • Micro-Learning allows students to learn and develop skills via bite-sized videos, readings, and practical exercises

  • Students are motivated by weekly progress reports and module assessments

Community

  • Build community with other law students through the discussion forum

  • Discussion topics facilitated by Well-Law coaches

  • Experience peer support and empathy in a monitored environment

Community

  • Build community with other law students through the discussion forum

  • Discussion topics facilitated by Well-Law coaches

  • Experience peer support in a monitored environment

Live Wellness Talks

  • Sign up for monthly LIVE group wellness talks with a Well-Law certified coach

  • Wellness talk topics coincide with monthly modules

  • Live talks include opportunities for 1-on-1 wellness coaching and mindfulness practices

Well-Law outcomes include…

  • Understanding common stressors and behaviors that affect law school performance
  • Identifying and tracking your personal wellness quotient
  • Designing a uniquely tailored Personal Wellness Plan
  • Dismantling wellness and performance barriers such as procrastination, imposter syndrome, and burnout
  • Exploring the intersection of wellness and justice
  • Improving interviewing skills with a focus on wellness
  • Developing a toolbox of skills and strategies to manage stress and improve long-term wellbeing

Well-Law outcomes include…

  • Understanding common stressors and behaviors that affect law school performance
  • Identifying and tracking your personal wellness quotient
  • Designing a uniquely tailored Personal Wellness Plan
  • Dismantling wellness and performance barriers such as procrastination, imposter syndrome, and burnout
  • Exploring the intersection of wellness and justice
  • Improving interviewing skills with a focus on wellness
  • Developing a toolbox of skills and strategies to manage stress and improve long-term wellbeing

What to Expect…

We have designed a comprehensive program from pre-orientation to bar study. Examples of topics we cover include:


Before classes begin…




Pre Orientation Module

How a Wellness Focus Can Help You Succeed In Law School



Orientation Module

The Wellness Landscape in Law School and the Legal Profession



Letter to Families

How to Support Your Law Student

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Well-Law is designed for all types of learners. Each monthly module is delivered in a variety of formats and modalities, as illustrated below.


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Summer and Bar Exam Prep…


Summer Self-Care Modules

Summer break online modules; recorded wellness talks and meditations; wellness and mindfulness practices.

  • self-guided

Well-Bar Exam Prep Modules

Weekly inspirations and wellness practices delivered to email; discussion forum for bar studiers; access to live wellness coaching calls; individual live check-ins with Well-Law coach

  • guided
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Well-Law for Faculty and Staff

FACULTY & STAFF WORKSHOP

Tools to Support Law Student Wellness

Well-Law for Faculty and Staff

  • Understand key well-being issues in law school
  • mindfully communicate about well-being with students & colleagues
  • gain well-being tools for use with students in various settings
  • with increased awareness of your own well-being and guide you in setting manageable self-care goals.

Well-Law Supports the Success of Students & Schools

From the moment you begin your journey into law, wellness plays a major part in long-term success.
Discover how Well-Law promotes a multi-dimensional approach to institutional and individual wellness.

Explore How Well-Law Can Help You Promote Wellness

While the data is clear, nothing beats experiencing the benefits of wellness for yourself. Interact with any of the links below to get started.

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Discover The Well-Law Difference

Wellness creates a strong foundation for a student's success. Interested in learning how Well-Law can support your institution? Connect with us today.

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Well-Law is a project of Paraplu Wellness, LLC, which owns this course content and the intellectual property related to it.
Any copying, duplication, or distribution of this intellectual property in any form or by any means is prohibited.

© Paraplu Wellness, LLC 2023