Well-Law Supports the Overall Well-Being of Law Students
from Start to Finish
"I have a driving philosophy – I believe that preparing students to be successful in the legal profession means helping them to manage the stresses inherent in law school and practice." ~Janet Thompson Jackson
Law Professor, Wellness & Leadership Coach, Founder of Well-Law
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At Well-Law we fundamentally believe that law students and those working in the legal field can live well-managed and joyful lives based in wellness.
With this core belief in mind, we developed Well-Law programs for students -- including live wellness coaching and the Well-Law App -- the first and only comprehensive wellness app designed to support every stage of a law student’s journey -- from pre-orientation all the way through bar study.
Through tailored micro-learning, experiential exercises and self-care practices, Well-Law students learn strategies and skills to manage stress and increase resilience.
Well-Law Group Wellness Coaching for Students
Law school can be overwhelming, especially when students feel like they have to manage it all alone. Well-Law Group Coaching offers a supportive, skill-building space where students can be real about what they're facing, learn tools for managing stress, and connect with others who understand.
Sessions are confidential, not recorded, and capped at 24 students to ensure a safe, engaging environment. All students -- 1L through 3L -- are welcome, but registration is required through participating law schools.
Led by a certified wellness and leadership coach with over 20 years in legal education, this program was created by someone who’s been there, and who now collaborates with law schools and legal employers to build a more human and sustainable legal culture.
👉🏽 View the Full 2025 Schedule Here
Schedule a Call with Janet to sign your students up for live group coaching.
How does the Well-Law App work?
Well-Law empowers students to effectively manage their self-care and build resilience through a combination of informative Well-Talks, experiential Well-Skills, accessible Meditations, effective Breathing Exercises, reflective Journaling, and a range of Physical Movement exercises, all which help to shift students to a positive and productive mindset while helping to manage overwhelm and stress. Students also have access to an interactive Community of law students across the country.
Well-Talks
- The app covers five domains of wellness: physical, mental, emotional/spiritual, relational, and material.Â
- Build a strong foundation of wellness through engaging video and audio recordings designed to elevate your understanding of holistic wellness.Â
- Micro-Learning allows students to learn and develop skills via bite-sized videos, readings, and practical exercises.
Well-Skills
- Well-Law's unique approach connects each Well-Talk topic with a related Well-Skills exercise.
- Well-Skills allow students to put new information into practice immediately.
- Well-Skills range from quick micro practices to more intensive learning practices.
🌱 Let's Talk About Faculty & Staff Well-Being
As a longtime law professor, I understand how stressful it can be to support your students -- and everyone else in your life -- while trying to take care of yourself.
That's why I'm now offering complimentary monthly group wellness sessions for law faculty and staff and other legal professionals.Â
The next session is on August 22 at 10:00 AM ET.  Use This Link  to sign up for August and future sessions. I hope to see you there!
The Well-Law App supports faculty and staff through content tailored to their needs and experiences.
Well-Law Workshops for
Faculty and Staff
Well-Law also provides interactive workshops for faculty and staff to help you:
- understand key well-being issues in law school,
- mindfully communicate about well-being with students & colleagues,
- gain well-being tools for use with students in various settings,
- cultivate increased awareness of your own well-being, and
- develop manageable self-care goals.
Looking to enhance the well-being of your students through a thoughtfully designed course?
Well-Being in Law: A Professional Competency
At Well-Law, we’ve created a dynamic, research-backed curriculum designed to support student well-being at every stage of their professional journey. Whether you choose to implement the full course or select individual modules, this flexible program empowers students with essential skills for resilience, balance, and success.
Well-Being in Law: A Professional CompetencyÂ
Sample Course Modules:
✨ Building an Authentic Professional Identity – Exploring how well-being shapes professional identity and integrity.
✨ Overcoming Barriers to Success: Conquering Imposter Syndrome & Burnout – Learning to identify and dismantle the obstacles that hinder confidence and sustainable success.
✨ Navigating the School-to-Career Transition with Well-Being in Mind – Developing a healthy foundation for sustainable growth and development.
Invest in your students’ success with a curriculum that prioritizes well-being, resilience, and sustainable achievement.
Well-Law Supports the Success of Students & Schools
From the moment you begin your journey into law,
wellness plays a major part in long-term success.
Discover how Well-Law promotes a multi-dimensional approach
to institutional and individual wellness.
Explore How Well-Law Can Help You Promote Wellness
While the data speaks for itself, there's no substitute for experiencing the benefits of wellness for yourself. Take a moment to try the Meditation for Focus below -- an excellent tool to help you regain focus between meetings or classes.
The brief video on Hope encourages us to remain hopeful, even during stressful and uncertain times. Are you hopeful enough?
You can find both of these resources on the app. Contact us today to get the app for your law school community.
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Discover The Well-Law Difference
Wellness creates a strong foundation for a student's success. Interested in learning how Well-Law can support your institution? Connect with us today.
Schedule a CallWell-Law is a project of Paraplu Wellness, LLC, which owns this course content and the intellectual property related to it.
Any copying, duplication, or distribution of this intellectual property in any form or by any means is prohibited.
© Paraplu Wellness, LLC 2023
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