Lawyers and Legal Professionals

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Our Flagship: The 12-Month Wellness Consultancy

For law firms, in-house departments, and public sector offices ready to make well-being part of their culture, not just a one-time initiative.

This year-long partnership includes:

❖ Quarterly 3-hour trainings on critical topics, such as: effective communication across generations and cultures, sustaining well-being while supporting clients, preventing chronic stress and burnout, and cultivating individual and team resilience.

❖ Monthly group coaching to reinforce skills and support your entire team in real time.

❖ Monthly workplace wellness challenges with prizes to build engagement and community.

❖ CLE offerings to ensure professional growth alongside well-being.

❖ Unlimited access to the Well-Law App with reflective tools, challenges, and resources.

Why it works: Consistency + variety = lasting change. Your lawyers and teams don’t just learn new skills — they practice them, apply them, and build a culture of sustainable well-being together.

THE IMPACT! Studies show that prioritizing workplace wellness leads to significant benefits, including higher team commitment, improved organizational success and effectiveness, increased productivity, greater job satisfaction, and enhanced recruitment and retention.

Schedule a call to bring our 12-month wellness program to your workplace.

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Executive Leadership & Wellness Coaching

Leadership in law is demanding. You’re expected to deliver results, guide teams, and stay resilient under pressure — often at the expense of your own well-being.

My coaching creates space for leaders to align with what matters most, strengthen their intuition, and lead with clarity, intention, and impact.

Using a blend of mindfulness and action-focused techniques, I help you move from constant reaction to grounded, purposeful leadership.

What you gain:

Clarity about your goals, values, and leadership style.
Resilience to avoid burnout and sustain energy.
Confidence in navigating conflict, communication, and transitions.
Tools to build inclusive, purpose-driven teams and workplaces.
Insight to tap into your intuition for stronger decision-making.

How we work together:

Each coaching engagement is tailored to you and your goals. It includes:

Customized one-on-one coaching sessions (video or in person)
Personalized plans and assessments for deeper insight
Ongoing support between sessions
Mind-body practices and resources to integrate well-being into daily life

Common Themes We Explore:

Maintaining healthy work and life boundaries
Leading inclusively across differences
Managing chronic stress and preventing burnout
Communicating with clarity and intention
Strengthening resilience through change and transition

🌱 Coaching is not about adding more to your plate — it’s about creating alignment so you can lead sustainably, without sacrificing well-being.

Practical Wellness and Leadership Resources

for the Legal Profession

At Well-Law, we believe well-being isn’t an add-on — it’s the foundation of sustainable, high-performing teams.

Each program is practical, flexible, and designed for the realities of legal practice. We support not only lawyers and legal professionals, but also the broader organizations they work within — including HR, compliance, operations, finance, and other teams.

Whether you’re seeking to strengthen your legal professionals or build a healthier culture across departments, our workshops and retreats provide the tools, structure, and strategies to help your organization thrive.

Explore Executive Leadership & Wellness Coaching with Janet

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Explore How Well-Law Can Help You Promote Wellness in Your Workplace

Well-Law is a project of Paraplu Wellness, LLC, which owns this course content and the intellectual property related to it.
Any copying, duplication, or distribution of this intellectual property in any form or by any means is prohibited.