Lawyers and Legal Professionals

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Trainings and Retreats

At Well-Law, we believe well-being isn’t a side initiative — it’s key to sustainable, high-performing teams. Our work is guided by our core principles that shape every offering and engagement: lead with values, position well-being as a leadership skill, commit to long-term growth, activate collective potential through inclusion and engagement, and integrate well-being into legal education. Our trainings are designed to support legal environments and their broader organizations – including HR, compliance, operations, finance, and other teams. Whether you're looking to support your legal professionals or create a healthier culture across departments, these training options offer the tools, structure, and flexibility to help your entire organization thrive.

Wellness Consulting Services

As legal employers take meaningful steps to enhance the well-being of their lawyers and staff, the wellness landscape of the entire profession will evolve. Your organization can be at the forefront of this transformative shift with Well-Law here to guide and support you every step of the way.

Well-Law is excited to introduce our innovative Wellness Consulting Plan - a holistic program designed to meet the unique needs of your workplace and help you achieve long-term, sustainable wellness goals.

The Well-Law Wellness Consulting Plan includes live and asynchronous components, such as the Well-Law App, individual wellness coaching, group wellness check-ins, interactive presentations, and even CLEs. Plus, we offer the option of an annual in-person wellbeing retreat to further support your team's journey to wellness.

THE IMPACT! Studies show that prioritizing workplace wellness leads to significant benefits, including higher team commitment, improved organizational success and effectiveness, increased productivity, greater job satisfaction, and enhanced recruitment and retention.

Schedule a call to bring Well-Law to your workplace.

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Executive Leadership & Wellness Coaching

My coaching philosophy is grounded in three transformative elements: Alignment, Intention, and Impact.

I use a blend of mindfulness and action-focused techniques to help leaders clarify and align their personal and professional goals, cultivate their intuitive skills, lead with intention and impact, and enhance their overall wellbeing.

Coaching includes:

Customized video calls
Email / Text support between coaching sessions
Individualized goal plan
Assessments to identify current values, communication preferences, conflict management style, and other insights
Integration of mind-body practices
Personalized resources and tools

Common Coaching Themes:

managing work-life demands
preventing chronic stress and burnout
developing effective communication
navigating conflict
prioritizing self-care
building resilience
stimulating workplace wellness
cultivating purpose-driven and inclusive leadership
managing transitions in work and life
identifying and embodying personal and work values and strengths
adopting wellness tools for busy people
designing your own Personal Wellness Plan

Explore Executive Leadership & Wellness Coaching with Janet

Schedule a 15-min. coaching consultation call

Coaching Consult

Explore How Well-Law Can Help You Promote Wellness in Your Workplace

Well-Law is a project of Paraplu Wellness, LLC, which owns this course content and the intellectual property related to it.
Any copying, duplication, or distribution of this intellectual property in any form or by any means is prohibited.