If bar prep feels like more than just hard studying, you're not alone. Research shows that many bar takers experience real stress responses connected to high stakes, financial pressure, isolation, and more. In this short video, Janet Thompson Jackson ā€” founder of Well-Law ā€” walks you through P.A.C.E., a four-step reset practice you can use any time you hit a wall. Includes a brief breathwork exercise you can do right now.
